Emphasizing self-care and self-empowerment
Following the concept that we are our own best experts on ourselves and that we are truly the one with the most influence and power over our own health — an integrative health approach means that we hope each individual is empowered to care for themselves. My role as a Coach is to implement strategies and communication skills to empower you to reach your fullest potential, achieve your health and wellness goals, reminding you of their innate wisdom and ability.
